Our Zumba Class
Our Zumba class combines Latin and International music with a fun and effective workout system. The classes are led by a professional and licensed instructor. This is one of our most popular program! It is a fantastic way for women and teens to connect, be active, and exercise without feeling like they are Working out.
Benefits of Zumba
If you are into dancercising, we are sure you will love zumba class. Zumba is an incredible alternative to traditional fitness programs. And the best part is that you don’t need fancy equipment or advanced knowledge of strengthening and stretching routines.
Instead, Zumba offers participants the opportunity to burn anywhere from 600-1000 calories per hour by dancing to Latin music. Other benefits include muscle toning, maintain cardiovascular capacity, improve coordination, relieve stress, increase flexibility, and more.
So why not come by and zumba with us!
Frequently Asked Questions
How much does it cost?
This is a Pay As You Go program. Yearly registration is $20, and each class is $5.
Is this class intense-workout?
We have never had a complaint about the class being too difficult to follow. That being said, this is not a dance class, you can work out and follow the moves at the pace you feel comfortable with.
Is this program only for Spanish speaking people?
No. Anyone is welcome to our Zumba workouts. We have participants from all over the worlds, from 12 yeards ols to 65+, both male and female. Everybody is welcomed!
How do I register to this program?
If you would like to register or have more questions about the Zumba program, you can contact us at (905) 553-0937 or by filling up the form at the Contact Us page.
Can I drop by to try one class?
Absolutely! you are welcome to come to any of the two classes we have per week and experiencing Zumba.
Is there parking available?
Yes, there is free parking at the Maple Community Centre
Is there a penalty if I don't attend EVERY week?
There is absolutely no commitment or penaty if you cannot make it to one of the classes. This is a Pay As You Go program.