by fuerzalatina | May 27, 2024 | Personal
Todo comenzó una noche de caminata para quemar algunas calorías entre cuatro amigas y vecinas en medio de charlas y risas se originó una brillante idea del “como sobrellevar el confinamiento obligatorio en la pandemia del 2020” y cómo poder ayudar a más mujeres que...
by fuerzalatina | Apr 5, 2024 | Personal
En la vida moderna, el estrés se ha convertido en un compañero inevitable para muchos. Es un depredador silencioso que vive en un segundo plano de la vida diaria y tiene un impacto negativo significativo en nuestra salud física y emocional. Hay muchas fuentes de...
by fuerzalatina | Apr 5, 2024 | Uncategorized
Mistakes and experiences Mistakes are not failures but stepping stones toward personal and professional development. By reframing them as opportunities to learn, individuals can cultivate resilience. Every mistake offers a chance to acquire new knowledge. Embrace...
by fuerzalatina | Apr 4, 2024 | Uncategorized
The Loss of Childhood As an immigrant, you never get the full experience of growing up. From finding new friends, to having a faster developed sense of maturity, an immigrant is never able to feel “normal”. Often viewed by many as the outcast and treated differently...
by fuerzalatina | Feb 14, 2024 | Uncategorized
The Stigma Against Mental Health Mental health stigma, characterized by negative attitudes, stereotypes, and discrimination towards individuals with mental health conditions, continues to hinder open conversations, prevent timely interventions, and perpetuate a cycle...
